Ambler PA Kids Gym Provides Sports Skills Development Programs That Have Invaluable Health Benefits

By Lance Aldinger


Gymnastics training is not only for the girl or boy who wants to go to the Olympics. They may want to be on a team in high school or college. Some are there simply to have fun and we provide plenty of that. Any doctor will advise exercise as a way to maintain good health. When a child takes classes at Ambler PA Childrens Gymnastics healthy exercise and motor control are developed as they have fun.

Front and back somersaults and cartwheels are done on a soft tumbling mat. Safety is always a concern for our students. They are complimented on their successes and encouraged to improve their skills. All ages are welcome to join.

A student is enrolled into a class according to age and eventually according to ability. She learns foundational skills in vault, balance beam, floor exercise and uneven parallel bars. These are the four events that women compete in at the Olympics and local competitions.

Beginning girls and boys take sixty minute classes. Some of the girls are preparing for cheerleading tryouts when they get to high school. The goal may simply be to exercise and socialize in a class of the childs peers.

Ninety minute classes focus on skills and physical strength training. These students spend more time on the apparatus to perfect their performance. The pace is fast and the instructor professional.

Some classes are given in trampoline and tumbling only. A school cheerleading team may request a class to learn back handsprings and other tricks. Someone who wants to compete on the football or soccer team will need excellent body control and endurance. Doing aerial somersaults on the trampoline develop that control of movement.

Stretching for flexibility is beneficial for all sports participants. Runners must stretch before each event or risk injury. Good control will contribute to success in sports such as golf. The skills acquired in gymnastics classes will be advantageous in any competitive sport.




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